Net Carbs are 14% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Running With Tweezers Pumpkin Cupcakes With Cream Cheese Frosting? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 16 servings ( 96 g ) |
Amount Per Serving |
Calories: 287 |
Total Fat: 13g |
Saturated Fat: 8g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 77mg |
Sodium: 223mg |
Total Carbohydrates: 40g |
Dietary Fiber: 1g |
Sugar: 27g |
Protein: 4g |
Calcium: 54mg Iron: 1mg |
Potassium: 113mg Vitamin A: 324mcg |
Vitamin C: 1mg Vitamin D: 0mcg |
Visit Running With Tweezers's website to view the recipe instructions. (Via Edamam)