Food Network Orange Sleepy Poppy Cupcake With Spiked Orange Cream Cheese Frosting Recipe

Total time: 70 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network Orange Sleepy Poppy Cupcake With Spiked Orange Cream Cheese Frosting? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food Network Orange Sleepy Poppy Cupcake With Spiked Orange Cream Cheese Frosting Recipe

  • Net Carbs are 10% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Orange Sleepy Poppy Cupcake With Spiked Orange Cream Cheese Frosting Recipe Nutrition Label

Nutrition Facts

Serving Size: 26 servings   ( 122 g )
Amount Per Serving
Calories: 437
Total Fat: 28g
Saturated Fat: 17g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 1g
Cholesterol: 72mg
Sodium: 143mg
Total Carbohydrates: 46g
Dietary Fiber: 2g
Sugar: 33g
Protein: 3g
Calcium: 91mg Iron: 1mg
Potassium: 115mg Vitamin A: 235mcg
Vitamin C: 17mg Vitamin D: 0mcg

Ingredients

  • 21 tablespoons (2 sticks plus 5 tablespoons) unsalted butter
  • 1 1/2 cups granulated sugar
  • 6 tablespoons poppy seed filling
  • 1/2 cup buttermilk
  • 3 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 3 teaspoons vanilla bean paste
  • 5 drops pure orange oil
  • Zest of 3 oranges
  • 2 cups (4 sticks) unsalted butter
  • 1 cup cream cheese, softened
  • 4 cups confectioners' sugar
  • 3 tablespoons fresh orange juice
  • 1 tablespoon orange liqueur, such as Cointreau
  • 2 drops pure orange oil
  • Zest of 2 large oranges

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)