Net Carbs are 15% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Not Without Salt Zucchini Whoopie Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 16 servings ( 96 g ) |
Amount Per Serving |
Calories: 242 |
Total Fat: 12g |
Saturated Fat: 8g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 43mg |
Sodium: 2413mg |
Total Carbohydrates: 36g |
Dietary Fiber: 0g |
Sugar: 29g |
Protein: 1g |
Calcium: 2181mg Iron: 3mg |
Potassium: 56mg Vitamin A: 106mcg |
Vitamin C: 1mg Vitamin D: 0mcg |
Visit Not Without Salt's website to view the recipe instructions. (Via Edamam)