Delish Buffalo Chicken Stuffed Zucchini Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Delish Buffalo Chicken Stuffed Zucchini? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Delish Buffalo Chicken Stuffed Zucchini Recipe

  • Net Carbs are 2% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Buffalo Chicken Stuffed Zucchini Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 470 g )
Amount Per Serving
Calories: 451
Total Fat: 33g
Saturated Fat: 15g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 122mg
Sodium: 371mg
Total Carbohydrates: 12g
Dietary Fiber: 3g
Sugar: 9g
Protein: 28g
Calcium: 284mg Iron: 2mg
Potassium: 1097mg Vitamin A: 242mcg
Vitamin C: 60mg Vitamin D: 0mcg

Ingredients

  • 4 large zucchini, halved lengthwise
  • 2 c. shredded rotisserie chicken
  • 4 oz. cream cheese, softened
  • 1 c. shredded Cheddar
  • 1/4 c. buffalo sauce
  • 1/4 c. sliced green onions, plus more for garnish

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)