Pioneer Woman Cuppa Cuppa Cuppa Cake Recipe

Keto Friendliness Gauge

Net Carbs are 22% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Pioneer Woman Cuppa Cuppa Cuppa Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Pioneer Woman Cuppa Cuppa Cuppa Cake Recipe

  • Net Carbs are 22% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Pioneer Woman Cuppa Cuppa Cuppa Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 68 g )
Amount Per Serving
Calories: 124
Total Fat: 1g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 3mg
Sodium: 126mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 17g
Protein: 1g
Calcium: 40mg Iron: 1mg
Potassium: 46mg Vitamin A: 18mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 cup Self-Rising Flour
  • 1 cup Sugar
  • 1 can Fruit Cocktail With Juice
  • Softened Butter, For Pan
  • Unsweetened Whipped Cream, For Serving

Instructions

Visit Pioneer Woman's website to view the recipe instructions. (Via Edamam)