Food Network Bobby's Lighter Fresh Fruit Bread Pudding Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Bobby's Lighter Fresh Fruit Bread Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food Network Bobby's Lighter Fresh Fruit Bread Pudding Recipe

  • Net Carbs are 16% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Bobby's Lighter Fresh Fruit Bread Pudding Recipe Nutrition Label

Nutrition Facts

Serving Size: 22 servings   ( 81 g )
Amount Per Serving
Calories: 202
Total Fat: 7g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 11mg
Sodium: 188mg
Total Carbohydrates: 33g
Dietary Fiber: 1g
Sugar: 22g
Protein: 2g
Calcium: 57mg Iron: 1mg
Potassium: 143mg Vitamin A: 31mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • Nonstick cooking spray
  • 1 cup banana pieces (from about 2 bananas)
  • 1 cup fresh strawberries, hulled
  • 1 3/4 cup skim milk
  • 1/2 cup sugar
  • 1 cup golden raisins
  • 1 to 2 teaspoons ground cinnamon
  • 1 teaspoon kosher salt
  • 1 egg, beaten
  • 1 egg white, beaten
  • 1 1/2 dozen whole wheat donuts, such as Donut Pub donuts
  • Fresh fruit slices, for garnish

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)