Martha Stewart Vanilla Cupcakes With Fruit Glaze Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 20% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Martha Stewart Vanilla Cupcakes With Fruit Glaze? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Martha Stewart Vanilla Cupcakes With Fruit Glaze Recipe

  • Net Carbs are 20% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Vanilla Cupcakes With Fruit Glaze Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 87 g )
Amount Per Serving
Calories: 222
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 178mg
Total Carbohydrates: 46g
Dietary Fiber: 1g
Sugar: 30g
Protein: 4g
Calcium: 74mg Iron: 1mg
Potassium: 129mg Vitamin A: 25mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3 cups all-purpose flour (spooned and leveled)
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon fine salt
  • 1 can (15.5 ounces) cannellini beans, rinsed and drained
  • 1/4 cup (1/2 stick) unsalted butter, room temperature
  • 2 cups granulated sugar
  • 2 large eggs, plus 2 large egg whites
  • 1 cup buttermilk
  • 1 tablespoon pure vanilla extract
  • 3 cups confectioners' sugar, sifted
  • 1/4 cup fruit puree (from 9 ounces fruit, thawed and drained if using frozen
  • see note above)

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)