Net Carbs are 12% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Delish Fruit Cake Ice Cream Terrine? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 188 g ) |
Amount Per Serving |
Calories: 390 |
Total Fat: 20g |
Saturated Fat: 12g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 78mg |
Sodium: 148mg |
Total Carbohydrates: 47g |
Dietary Fiber: 2g |
Sugar: 40g |
Protein: 6g |
Calcium: 231mg Iron: 0mg |
Potassium: 370mg Vitamin A: 209mcg |
Vitamin C: 4mg Vitamin D: 0mcg |