Total time: 25 minutes
Net Carbs are 10% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Delish Egg-drop Noodle Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 509 g ) |
Amount Per Serving |
Calories: 407 |
Total Fat: 17g |
Saturated Fat: 6g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 106mg |
Sodium: 1573mg |
Total Carbohydrates: 43g |
Dietary Fiber: 2g |
Sugar: 8g |
Protein: 19g |
Calcium: 44mg Iron: 3mg |
Potassium: 625mg Vitamin A: 47mcg |
Vitamin C: 3mg Vitamin D: 1mcg |