The Daily Meal Walnut Egg Nog Cranberry Bread Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is The Daily Meal Walnut Egg Nog Cranberry Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for The Daily Meal Walnut Egg Nog Cranberry Bread Recipe

  • Net Carbs are 13% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Walnut Egg Nog Cranberry Bread Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 85 g )
Amount Per Serving
Calories: 294
Total Fat: 14g
Saturated Fat: 4g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 158mg
Total Carbohydrates: 39g
Dietary Fiber: 1g
Sugar: 32g
Protein: 5g
Calcium: 77mg Iron: 1mg
Potassium: 114mg Vitamin A: 59mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 Cups prepared baking mix of your choice
  • 3/4 Cups sugar
  • 1/2 Teaspoon nutmeg
  • 3/4 Cups egg nog
  • 1/4 Cup melted butter, plus extra for pans
  • 1 Teaspoon vanilla extract
  • 1 Teaspoon rum extract
  • 3 Eggs
  • 1 Cup coarsely chopped California walnuts, lightly toasted
  • 1 Cup fresh, frozen, or dried cranberries

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)