Ravienomnoms.com Double Chocolate Protein Bars Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Ravienomnoms.com Double Chocolate Protein Bars? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Ravienomnoms.com Double Chocolate Protein Bars Recipe

  • Net Carbs are 6% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ravienomnoms.com Double Chocolate Protein Bars Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 67 g )
Amount Per Serving
Calories: 208
Total Fat: 8g
Saturated Fat: 2g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 1mg
Sodium: 238mg
Total Carbohydrates: 17g
Dietary Fiber: 4g
Sugar: 13g
Protein: 19g
Calcium: 118mg Iron: 4mg
Potassium: 356mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1/4 cup organic, raw, vegan vanilla protein powder
  • * 1/4 cup organic, raw, vegan chocolate protein powder
  • * 1 tablespoon almond meal flour
  • * 1 tablespoon almond butter
  • * 2 tablespoon cocoa powder
  • * 1/2 cup unsweetened almond milk
  • * 1/4 tsp vanilla extract
  • * 1/4 cup dark at least 60% cocoa chocolate chip
  • * 2 tablespoon chopped walnut

Instructions

Visit Ravienomnoms.com's website to view the recipe instructions. (Via Edamam)