Food Network Fruitcake Cheese Loaf Recipe

Total time: 105 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 47g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Food Network Fruitcake Cheese Loaf? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Fruitcake Cheese Loaf Recipe

  • Net Carbs are 12% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Fruitcake Cheese Loaf Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 112 g )
Amount Per Serving
Calories: 382
Total Fat: 19g
Saturated Fat: 7g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 284mg
Total Carbohydrates: 50g
Dietary Fiber: 3g
Sugar: 22g
Protein: 6g
Calcium: 78mg Iron: 2mg
Potassium: 182mg Vitamin A: 80mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 6 slices bacon, chopped
  • 1 loaf fruitcake (about 11/4 pounds)
  • 2 tablespoons all-purpose flour
  • 1 tablespoon cold unsalted butter, cut into pieces
  • 4 ounces gorgonzola cheese, at room temperature
  • 8 ounces cream cheese, at room temperature
  • 2 tablespoons chopped chives
  • 1 or 2 dashes Worcestershire sauce
  • 1 or 2 dashes cayenne pepper

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)