Food Network Chocolate Chip Pancakes With Cinnamon Cream Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Chocolate Chip Pancakes With Cinnamon Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Chocolate Chip Pancakes With Cinnamon Cream Recipe

  • Net Carbs are 11% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Chocolate Chip Pancakes With Cinnamon Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 103 g )
Amount Per Serving
Calories: 289
Total Fat: 17g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 81mg
Sodium: 167mg
Total Carbohydrates: 32g
Dietary Fiber: 1g
Sugar: 18g
Protein: 5g
Calcium: 132mg Iron: 1mg
Potassium: 131mg Vitamin A: 154mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 1/4 cups all-purpose flour
  • 3 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 cup milk
  • 2 large eggs, separated
  • 3 tablespoons butter, melted plus 4 tablespoons, divided
  • 1/2 cup miniature semi-sweet chocolate morsels
  • Cinnamon Cream, recipe follows
  • Maple syrup, for serving
  • 1 cup heavy whipping cream
  • 1/4 cup confectioners' sugar
  • 1/4 teaspoon ground cinnamon

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)