My Recipes Fudgy Chocolate Chip Pancakes Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Fudgy Chocolate Chip Pancakes Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for My Recipes Fudgy Chocolate Chip Pancakes Recipes Recipe

  • Net Carbs are 14% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

My Recipes Fudgy Chocolate Chip Pancakes Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 9 servings   ( 93 g )
Amount Per Serving
Calories: 220
Total Fat: 8g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 217mg
Total Carbohydrates: 34g
Dietary Fiber: 3g
Sugar: 15g
Protein: 5g
Calcium: 94mg Iron: 2mg
Potassium: 197mg Vitamin A: 19mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1 cup all-purpose flour
  • 1/4 cup cocoa
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 cup low-fat buttermilk
  • 1 tablespoon vegetable oil
  • 1 large egg, lightly beaten
  • 1/3 cup semisweet chocolate chips
  • cooking spray
  • 9 tablespoons fat-free hot fudge topping
  • 9 tablespoons frozen fat-free whipped topping, thawed
  • 9 tablespoons fresh raspberries

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)