My Recipes Red Velvet Pancakes Recipes Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 19% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is My Recipes Red Velvet Pancakes Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for My Recipes Red Velvet Pancakes Recipes Recipe

  • Net Carbs are 19% of calories per serving, at 37g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Red Velvet Pancakes Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 87 g )
Amount Per Serving
Calories: 192
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 35mg
Sodium: 203mg
Total Carbohydrates: 39g
Dietary Fiber: 2g
Sugar: 21g
Protein: 5g
Calcium: 91mg Iron: 2mg
Potassium: 135mg Vitamin A: 26mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 cups all-purpose flour
  • 1 cup powdered sugar
  • 1/2 cup unsweetened cocoa
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/2 cups buttermilk
  • 2 large eggs
  • 1/2 cup granulated sugar
  • 2 tablespoons red liquid food coloring
  • butter
  • powdered sugar

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)