Food52 Caramelized Peach Pancakes Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 14g per serving. This food is keto-friendly.

How keto-friendly is Food52 Caramelized Peach Pancakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Caramelized Peach Pancakes Recipe

  • Net Carbs are 7% of calories per serving, at 14g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Caramelized Peach Pancakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 90 g )
Amount Per Serving
Calories: 188
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 53mg
Sodium: 208mg
Total Carbohydrates: 15g
Dietary Fiber: 1g
Sugar: 6g
Protein: 5g
Calcium: 76mg Iron: 1mg
Potassium: 61mg Vitamin A: 93mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 large egg
  • 1 cup full-fat Greek yogurt
  • 2 tablespoons sugar
  • 1 teaspoon bourbon
  • 1/2 teaspoon grated fresh ginger
  • 3/4 cup all-purpose flour
  • 1/4 teaspoon kosher salt
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon cinnamon
  • 1 ripe peach, halved, pitted, and thinly sliced (about 1/8-inch thick slices)
  • Butter for frying

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)