David Lebovitz Salted Butter Chocolate Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 23g per serving. This food is keto-friendly.

How keto-friendly is David Lebovitz Salted Butter Chocolate Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for David Lebovitz Salted Butter Chocolate Sauce Recipe

  • Net Carbs are 9% of calories per serving, at 23g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

David Lebovitz Salted Butter Chocolate Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 77 g )
Amount Per Serving
Calories: 255
Total Fat: 18g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 26mg
Sodium: 116mg
Total Carbohydrates: 25g
Dietary Fiber: 2g
Sugar: 23g
Protein: 2g
Calcium: 53mg Iron: 1mg
Potassium: 157mg Vitamin A: 88mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 cup (250ml) whole milk or half-and-half
  • 6 tablespoons (3 ounces, 85g) salted butter, cubed
  • 1/4 cup (45g) packed light brown sugar
  • 8 ounces (230g) bittersweet or semisweet chocolate, chopped
  • 1 teaspoon vanilla extract
  • Scant 1/8 teaspoon sea salt

Instructions

Visit David Lebovitz's website to view the recipe instructions. (Via Edamam)