Martha Stewart Apple-butter Layer Cake Recipe

Total time: 160 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 46g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Martha Stewart Apple-butter Layer Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Apple-butter Layer Cake Recipe

  • Net Carbs are 15% of calories per serving, at 46g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Apple-butter Layer Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 123 g )
Amount Per Serving
Calories: 315
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 98mg
Sodium: 172mg
Total Carbohydrates: 47g
Dietary Fiber: 1g
Sugar: 32g
Protein: 4g
Calcium: 76mg Iron: 2mg
Potassium: 122mg Vitamin A: 127mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 stick unsalted butter, melted, plus more for pan
  • 2 1/4 cups cake flour (not self-rising), sifted
  • 2 teaspoons baking powder
  • 1 teaspoon coarse salt
  • 1 1/2 cups granulated sugar
  • 7 large egg yolks, room temperature
  • 3/4 cup whole milk, room temperature
  • 8 large egg whites
  • 1/2 teaspoon cream of tartar
  • 3 cups Apple Butter
  • 1 1/4 cups heavy cream
  • 2 tablespoons confectioners' sugar
  • Ground cinnamon, for dusting

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)