Net Carbs are 10% of calories per serving, at 20g per serving. This food is keto-friendly.
How keto-friendly is Self Peanut Butter & Apple Sammy? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 138 g ) |
Amount Per Serving |
Calories: 192 |
Total Fat: 8g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 154mg |
Total Carbohydrates: 26g |
Dietary Fiber: 6g |
Sugar: 10g |
Protein: 7g |
Calcium: 61mg Iron: 1mg |
Potassium: 305mg Vitamin A: 346mcg |
Vitamin C: 3mg Vitamin D: 0mcg |