Men's Health Peanut Butter Pie Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Men's Health Peanut Butter Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Men's Health Peanut Butter Pie Recipe

  • Net Carbs are 9% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Men's Health Peanut Butter Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 73 g )
Amount Per Serving
Calories: 257
Total Fat: 15g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 17mg
Sodium: 206mg
Total Carbohydrates: 25g
Dietary Fiber: 1g
Sugar: 17g
Protein: 7g
Calcium: 96mg Iron: 1mg
Potassium: 179mg Vitamin A: 45mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup reduced-fat peanut butter
  • 4 ounces fat-free cream cheese
  • 4 ounces reduced-fat cream cheese
  • 1/2 cup fat-free sweetened condensed milk
  • 2 tablespoons lemon juice
  • 1 cup light frozen whipped topping,thawed
  • 5 tablespoons mini chocolate chips
  • 1 preapred reduced-fat chocolate cookie pie crust (9")

Instructions

Visit Men's Health's website to view the recipe instructions. (Via Edamam)