Glutton For Life Butter-braised Radishes Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Glutton For Life Butter-braised Radishes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Glutton For Life Butter-braised Radishes Recipe

  • Net Carbs are 3% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Glutton For Life Butter-braised Radishes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 155 g )
Amount Per Serving
Calories: 72
Total Fat: 6g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 359mg
Total Carbohydrates: 4g
Dietary Fiber: 2g
Sugar: 2g
Protein: 1g
Calcium: 36mg Iron: 0mg
Potassium: 282mg Vitamin A: 51mcg
Vitamin C: 17mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons unsalted butter
  • 1 spring onion diced, white part only
  • 1 pound (about two bunches) radishes, cleaned, green tops removed, stem ends trimmed
  • smalls left whole, mediums halved, larges quartered
  • sea salt
  • freshly ground black pepper
  • generous pinch sugar
  • 1/2 cup water

Instructions

Visit Glutton For Life's website to view the recipe instructions. (Via Edamam)