Good Housekeeping Peanut Butter And Chocolate Cupcakes Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Good Housekeeping Peanut Butter And Chocolate Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Good Housekeeping Peanut Butter And Chocolate Cupcakes Recipe

  • Net Carbs are 11% of calories per serving, at 37g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Good Housekeeping Peanut Butter And Chocolate Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 91 g )
Amount Per Serving
Calories: 343
Total Fat: 20g
Saturated Fat: 10g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 48mg
Sodium: 128mg
Total Carbohydrates: 39g
Dietary Fiber: 2g
Sugar: 27g
Protein: 6g
Calcium: 48mg Iron: 1mg
Potassium: 201mg Vitamin A: 91mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1¾ c. all-purpose flour
  • ½ c. Unsweetened cocoa powder
  • 1 tsp. baking soda
  • ½ tsp. salt
  • ½ c. milk
  • ½ c. reduced-fat sour cream
  • ¾ c. unsalted butter
  • 1¼ c. sugar
  • ½ c. creamy peanut butter
  • 3 large eggs
  • ½ c. creamy peanut butter
  • 3 tbsp. unsalted butter
  • 1½ c. confectioners’ sugar
  • 3 to 4 Tbsp milk
  • 2 c. semisweet chocolate chips
  • 1 c. reduced-fat sour cream

Instructions

Visit Good Housekeeping's website to view the recipe instructions. (Via Edamam)