Pioneer Woman Chocolate Peanut Butter Pie Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 50g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Pioneer Woman Chocolate Peanut Butter Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Pioneer Woman Chocolate Peanut Butter Pie Recipe

  • Net Carbs are 10% of calories per serving, at 50g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Pioneer Woman Chocolate Peanut Butter Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 103 g )
Amount Per Serving
Calories: 512
Total Fat: 32g
Saturated Fat: 10g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 22mg
Sodium: 165mg
Total Carbohydrates: 53g
Dietary Fiber: 3g
Sugar: 37g
Protein: 10g
Calcium: 33mg Iron: 5mg
Potassium: 280mg Vitamin A: 69mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 25 whole Oreos
  • 4 tbsp Butter, Melted
  • 1 cup Creamy Peanut Butter
  • 1 package 8 Ounce Softened Cream Cheese
  • 1 1/4 cup Powdered Sugar
  • 1 package 8 Ounce Cool Whip, Thawed

Instructions

Visit Pioneer Woman's website to view the recipe instructions. (Via Edamam)