Serious Eats Peanut Butter Brittle Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Serious Eats Peanut Butter Brittle Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Peanut Butter Brittle Recipe Recipe

  • Net Carbs are 10% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Peanut Butter Brittle Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 26 servings   ( 80 g )
Amount Per Serving
Calories: 381
Total Fat: 22g
Saturated Fat: 4g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 157mg
Total Carbohydrates: 41g
Dietary Fiber: 3g
Sugar: 36g
Protein: 10g
Calcium: 33mg Iron: 1mg
Potassium: 270mg Vitamin A: 7mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3 cups sugar
  • 1 cup light corn syrup
  • 1/2 teaspoon salt
  • 4 cups peanuts, roasted and salted
  • 2 cups smooth peanut butter
  • 2 tablespoons unsalted butter
  • 1 teaspoon vanilla extract
  • 2 teaspoons baking soda

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)