My Recipes Double Peanut Butter Bars Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Double Peanut Butter Bars? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for My Recipes Double Peanut Butter Bars Recipe

  • Net Carbs are 10% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Double Peanut Butter Bars Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 66 g )
Amount Per Serving
Calories: 294
Total Fat: 17g
Saturated Fat: 6g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 31mg
Sodium: 173mg
Total Carbohydrates: 30g
Dietary Fiber: 1g
Sugar: 20g
Protein: 7g
Calcium: 102mg Iron: 1mg
Potassium: 197mg Vitamin A: 51mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 (16.5-ounce) package yellow cake mix
  • 2 large eggs, lightly beaten
  • 1 cup crunchy peanut butter
  • 1/2 cup butter, melted
  • 1 cup peanut butter morsels
  • 1 (14-ounce) can sweetened condensed milk

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)