Lottie + Doof Peanut Butter Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Lottie + Doof Peanut Butter Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Lottie + Doof Peanut Butter Cookies Recipe

  • Net Carbs are 10% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Lottie + Doof Peanut Butter Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 59 g )
Amount Per Serving
Calories: 294
Total Fat: 18g
Saturated Fat: 5g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 26mg
Sodium: 138mg
Total Carbohydrates: 30g
Dietary Fiber: 1g
Sugar: 17g
Protein: 4g
Calcium: 42mg Iron: 1mg
Potassium: 87mg Vitamin A: 47mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 3/4 cup Unbleached All-Purpose Flour, plus more for rolling
  • 1 tsp Baking Powder
  • 1/2 tsp Baking Soda
  • 1/2 tsp Kosher Salt
  • 6 tbsp unsalted butter, room temperature
  • 1/2 cup packed dark brown sugar
  • 1 tbsp packed dark brown sugar
  • 3/4 cup Confectioners Sugar
  • 1 tbsp Confectioners Sugar
  • 1/2 cup Creamy Peanut Butter
  • 1/2 cup Vegetable Oil
  • 1 1/2 tsp pure vanilla extract
  • 1 x large egg

Instructions

Visit Lottie + Doof's website to view the recipe instructions. (Via Edamam)