Food Network Peanut Butter Cookies Recipe

Total time: 65 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Peanut Butter Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Food Network Peanut Butter Cookies Recipe

  • Net Carbs are 10% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Food Network Peanut Butter Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 67 g )
Amount Per Serving
Calories: 322
Total Fat: 19g
Saturated Fat: 7g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 8g
Trans Fat: 1g
Cholesterol: 31mg
Sodium: 155mg
Total Carbohydrates: 32g
Dietary Fiber: 1g
Sugar: 19g
Protein: 7g
Calcium: 30mg Iron: 1mg
Potassium: 165mg Vitamin A: 55mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup creamy peanut butter
  • 3/4 cup unsalted butter, at room temperature
  • 1/4 cup vegetable shortening
  • 1 3/4 cups packed light brown sugar
  • 2 large eggs, at room temperature
  • 1 tablespoon pure vanilla extract
  • 2 3/4 cups all-purpose flour
  • 1 1/4 teaspoons baking soda
  • Kosher salt
  • 1 cup peanut butter chips
  • Granulated sugar, for sprinkling

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)