Saveur Peanut Butter Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Saveur Peanut Butter Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Saveur Peanut Butter Cookies Recipe

  • Net Carbs are 9% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Saveur Peanut Butter Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 62 g )
Amount Per Serving
Calories: 302
Total Fat: 19g
Saturated Fat: 7g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 31mg
Sodium: 139mg
Total Carbohydrates: 29g
Dietary Fiber: 1g
Sugar: 17g
Protein: 7g
Calcium: 20mg Iron: 1mg
Potassium: 154mg Vitamin A: 61mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/3 cups flour
  • 1/2 tsp. baking soda
  • 8 tbsp. softened butter
  • 3/4 cup granulated sugar
  • 1/4 cup packed dark brown sugar
  • 1/2 tsp. salt
  • 1 1/4 cups chunky peanut butter
  • 1 large egg
  • 1 tsp. vanilla extract

Instructions

Visit Saveur's website to view the recipe instructions. (Via Edamam)