Simply Recipes Peanut Butter Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Simply Recipes Peanut Butter Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Simply Recipes Peanut Butter Cookies Recipe

  • Net Carbs are 12% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Simply Recipes Peanut Butter Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 55 g )
Amount Per Serving
Calories: 252
Total Fat: 14g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 127mg
Total Carbohydrates: 30g
Dietary Fiber: 1g
Sugar: 18g
Protein: 4g
Calcium: 33mg Iron: 0mg
Potassium: 94mg Vitamin A: 70mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup sugar
  • 1/2 cup packed brown sugar
  • 1/2 cup butter, room temperature
  • 1/2 cup peanut butter
  • 1 egg
  • 1 1/4 cup flour
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions

Visit Simply Recipes's website to view the recipe instructions. (Via Edamam)