Delish Milk Chocolate Pudding Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Delish Milk Chocolate Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Delish Milk Chocolate Pudding Recipe

  • Net Carbs are 5% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Milk Chocolate Pudding Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 283 g )
Amount Per Serving
Calories: 600
Total Fat: 51g
Saturated Fat: 32g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 169mg
Sodium: 396mg
Total Carbohydrates: 31g
Dietary Fiber: 2g
Sugar: 22g
Protein: 8g
Calcium: 246mg Iron: 1mg
Potassium: 348mg Vitamin A: 536mcg
Vitamin C: 1mg Vitamin D: 3mcg

Ingredients

  • 3 tbsp. granulated sugar
  • ¼ c. cornstarch
  • 3 tbsp. Unsweetened cocoa powder
  • ½ tsp. salt
  • 2½ c. whole milk
  • 1½ c. heavy cream
  • 2 bar milk chocolate
  • 4 tbsp. unsalted butter
  • 1 tsp. vanilla extract

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)