Sofabfood.com Double Ranch Stuffed Burgers Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Sofabfood.com Double Ranch Stuffed Burgers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Sofabfood.com Double Ranch Stuffed Burgers Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Sofabfood.com Double Ranch Stuffed Burgers Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 91 g )
Amount Per Serving
Calories: 232
Total Fat: 20g
Saturated Fat: 7g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 59mg
Sodium: 213mg
Total Carbohydrates: 2g
Dietary Fiber: 0g
Sugar: 1g
Protein: 12g
Calcium: 70mg Iron: 1mg
Potassium: 227mg Vitamin A: 76mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1 pound ground beef, i prefer ground chuck
  • * 1 tsp garlic powder
  • * 1 tsp onion powder
  • * 1 tbsp worcestershire sauce
  • * 1/2 package (4 oz ) philadelphia cream cheese, softened
  • * 1/4 cup kraft shredded mozzarella cheese with a touch of philadelphia
  • * 1 tbsp dried ranch dressing mix
  • * 1/2 cup kraft mayo real mayonnaise
  • * 1/2 cup simply kraft sour cream
  • * 1 tbsp dried ranch dressing mix

Instructions

Visit Sofabfood.com's website to view the recipe instructions. (Via Edamam)