Cookstr Piroshkies Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 16g per serving. This food is keto-friendly.

How keto-friendly is Cookstr Piroshkies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Cookstr Piroshkies Recipe

  • Net Carbs are 7% of calories per serving, at 16g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Cookstr Piroshkies Recipe Nutrition Label

Nutrition Facts

Serving Size: 21 servings   ( 80 g )
Amount Per Serving
Calories: 228
Total Fat: 14g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 1g
Cholesterol: 53mg
Sodium: 186mg
Total Carbohydrates: 17g
Dietary Fiber: 1g
Sugar: 1g
Protein: 7g
Calcium: 44mg Iron: 2mg
Potassium: 125mg Vitamin A: 50mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 3 1/3 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • ½ cup vegetable shortening
  • 2 large eggs, at room temperature, lightly beaten
  • 1 cup sour cream
  • ¼ cup (½ stick) butter
  • 2 medium-size onions, finely chopped
  • 1 pound lean ground beef
  • 2 tablespoons chopped fresh dill
  • Salt and freshly ground black pepper to taste
  • 1 tablespoon all-purpose flour
  • 2 tablespoons water
  • 1 large egg, at room temperature, beaten with 2 teaspoons cold water

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)