Net Carbs are 7% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Epicurious Seafood Pasta With Lemon-saffron Herb Dressing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 231 g ) |
Amount Per Serving |
Calories: 454 |
Total Fat: 26g |
Saturated Fat: 5g |
Polyunsaturated Fat: 8g |
Monounsaturated Fat: 11g |
Trans Fat: 0g |
Cholesterol: 112mg |
Sodium: 637mg |
Total Carbohydrates: 36g |
Dietary Fiber: 2g |
Sugar: 3g |
Protein: 20g |
Calcium: 112mg Iron: 2mg |
Potassium: 412mg Vitamin A: 115mcg |
Vitamin C: 10mg Vitamin D: 0mcg |
Visit Epicurious's website to view the recipe instructions. (Via Edamam)