San Francisco Gate Sweet Potato & Mushroom Bread Pudding Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is San Francisco Gate Sweet Potato & Mushroom Bread Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for San Francisco Gate Sweet Potato & Mushroom Bread Pudding Recipe

  • Net Carbs are 11% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

San Francisco Gate Sweet Potato & Mushroom Bread Pudding Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 180 g )
Amount Per Serving
Calories: 232
Total Fat: 10g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 85mg
Sodium: 417mg
Total Carbohydrates: 28g
Dietary Fiber: 3g
Sugar: 7g
Protein: 10g
Calcium: 127mg Iron: 2mg
Potassium: 343mg Vitamin A: 272mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • Unsalted butter as needed
  • About 12 ounces pain de levain or artisan country-style bread
  • 1 to 1 1/4 cup Roasted Turkey Stock (see recipe)
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
  • 4 large dried whole shiitakes, or equivalent amount of dried slices, rehydrated
  • 10 ounces cooked, whole sweet potato
  • 4 large eggs
  • 2 cups half-and-half or 1 cup milk + 1 cup heavy cream
  • 1/4 to 1/2 cups toasted pecan halves broken into large pieces

Instructions

Visit San Francisco Gate's website to view the recipe instructions. (Via Edamam)