Food Network Banana, Chocolate Hazelnut And Potato Straw Crepe Recipe

Total time: 80 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network Banana, Chocolate Hazelnut And Potato Straw Crepe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food Network Banana, Chocolate Hazelnut And Potato Straw Crepe Recipe

  • Net Carbs are 13% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Banana, Chocolate Hazelnut And Potato Straw Crepe Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 187 g )
Amount Per Serving
Calories: 301
Total Fat: 13g
Saturated Fat: 9g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 40mg
Sodium: 298mg
Total Carbohydrates: 43g
Dietary Fiber: 4g
Sugar: 21g
Protein: 5g
Calcium: 81mg Iron: 2mg
Potassium: 455mg Vitamin A: 76mcg
Vitamin C: 9mg Vitamin D: 1mcg

Ingredients

  • 3/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 3/4 cup whole milk
  • 1/4 cup heavy cream
  • 2 tablespoons butter, melted, plus more for cooking
  • 1 egg
  • 1/2 cup chocolate hazelnut spread, such as Nutella
  • 4 bananas, sliced into 1/2-inch-thick rounds
  • 1 can store-bought potato straws
  • Powdered sugar, for dusting

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)