Food52 Sweet Potato Salmon Cakes With Chipotle Mayo Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 14g per serving. This food is keto-friendly.

How keto-friendly is Food52 Sweet Potato Salmon Cakes With Chipotle Mayo? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Food52 Sweet Potato Salmon Cakes With Chipotle Mayo Recipe

  • Net Carbs are 6% of calories per serving, at 14g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Sweet Potato Salmon Cakes With Chipotle Mayo Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 111 g )
Amount Per Serving
Calories: 232
Total Fat: 14g
Saturated Fat: 2g
Polyunsaturated Fat: 8g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 79mg
Sodium: 448mg
Total Carbohydrates: 16g
Dietary Fiber: 2g
Sugar: 2g
Protein: 10g
Calcium: 114mg Iron: 1mg
Potassium: 246mg Vitamin A: 256mcg
Vitamin C: 13mg Vitamin D: 4mcg

Ingredients

  • 5 ounces canned salmon
  • 1 Sweet potato, peeled and cubed
  • 3/4 cup bread crumbs
  • 2 eggs
  • 2 tablespoons mayonnaise
  • 2 green onions, chopped
  • Juice of half a lemon
  • 4 tablespoons mayonnaise
  • 1 chipotle pepper and its adobo sauce, minced
  • 2 cloves garlic, minced
  • Squeeze of lemon juice

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)