My Recipes Sweet Potato Pie Recipes Recipe

Total time: 75 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Sweet Potato Pie Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Sweet Potato Pie Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Sweet Potato Pie Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 7 servings   ( 104 g )
Amount Per Serving
Calories: 275
Total Fat: 14g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 42mg
Sodium: 242mg
Total Carbohydrates: 33g
Dietary Fiber: 1g
Sugar: 13g
Protein: 4g
Calcium: 86mg Iron: 1mg
Potassium: 203mg Vitamin A: 220mcg
Vitamin C: 2mg Vitamin D: 1mcg

Ingredients

  • 2 tablespoons unsalted butter, at room temperature
  • 1/3 cup light brown sugar
  • 1 large egg
  • 1 tablespoon fresh orange juice
  • 1 tablespoon honey
  • 1 large sweet potato, cooked and mashed
  • 1/2 12-ounce can evaporated milk
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1 9-inch refrigerated piecrust

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)