The Naptime Chef Potato Gnocchi With Sage Browned Butter Sauce Recipes Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is The Naptime Chef Potato Gnocchi With Sage Browned Butter Sauce Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Naptime Chef Potato Gnocchi With Sage Browned Butter Sauce Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Naptime Chef Potato Gnocchi With Sage Browned Butter Sauce Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 130 g )
Amount Per Serving
Calories: 265
Total Fat: 11g
Saturated Fat: 7g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 48mg
Sodium: 301mg
Total Carbohydrates: 35g
Dietary Fiber: 3g
Sugar: 1g
Protein: 7g
Calcium: 89mg Iron: 2mg
Potassium: 391mg Vitamin A: 94mcg
Vitamin C: 16mg Vitamin D: 0mcg

Ingredients

  • 1 pound frozen potato gnocchi, thawed
  • 3 tablespoons unsalted butter
  • 3 or 4 fresh sage leaves
  • 1 pinch of kosher salt
  • 2 tablespoons of Parmesan cheese, optional

Instructions

Visit The Naptime Chef's website to view the recipe instructions. (Via Edamam)