Asweetpeachef.com Homemade Ranch Dressing Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Asweetpeachef.com Homemade Ranch Dressing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Asweetpeachef.com Homemade Ranch Dressing Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Asweetpeachef.com Homemade Ranch Dressing Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 74 g )
Amount Per Serving
Calories: 311
Total Fat: 34g
Saturated Fat: 7g
Polyunsaturated Fat: 18g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 25mg
Sodium: 257mg
Total Carbohydrates: 2g
Dietary Fiber: 0g
Sugar: 1g
Protein: 1g
Calcium: 41mg Iron: 0mg
Potassium: 66mg Vitamin A: 48mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • * 1 clove garlic
  • * 1/4 tsp kosher salt plus more to taste
  • * 1/4 cup italian parsley chopped
  • * 2 tbsp fresh chive chopped
  • * 1 cup mayonnaise
  • * 1/2 cup sour cream
  • * 4-6 tbsp buttermilk a needed for desired consistency
  • * 1/8 tsp ground black pepper plus more to taste

Instructions

Visit Asweetpeachef.com's website to view the recipe instructions. (Via Edamam)