My Recipes Chocolate Marble Cake Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Chocolate Marble Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for My Recipes Chocolate Marble Cake Recipe

  • Net Carbs are 15% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Chocolate Marble Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 85 g )
Amount Per Serving
Calories: 225
Total Fat: 8g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 37mg
Sodium: 142mg
Total Carbohydrates: 36g
Dietary Fiber: 2g
Sugar: 18g
Protein: 4g
Calcium: 78mg Iron: 2mg
Potassium: 117mg Vitamin A: 60mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • Cake:
  • Baking spray with flour
  • 1 2/3 cups all-purpose or cake flour
  • 2/3 cup whole-wheat pastry flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup plus 1 tablespoon sugar, divided
  • 1 cup light sour cream
  • 1/2 cup plain almond milk
  • 1/2 cup applesauce
  • 1/3 cup melted unsalted butter
  • 2 eggs
  • 2 egg whites
  • 1 1/2 teaspoons pure vanilla extract
  • 1 ounce unsweetened chocolate, melted
  • 1 tablespoon unsweetened cocoa powder
  • Glaze:
  • 1/2 cup powdered sugar
  • 1 tablespoon melted unsalted butter
  • 1 tablespoon warm water
  • 1 tablespoon unsweetened cocoa

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)