Total time: 25 minutes
Net Carbs are 16% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is This Rawsome Vegan Life Blueberry Nice Cream With Maple Oats + Pb Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 191 g ) |
Amount Per Serving |
Calories: 234 |
Total Fat: 7g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 55mg |
Total Carbohydrates: 41g |
Dietary Fiber: 4g |
Sugar: 23g |
Protein: 4g |
Calcium: 62mg Iron: 1mg |
Potassium: 473mg Vitamin A: 3mcg |
Vitamin C: 9mg Vitamin D: 0mcg |
Visit This Rawsome Vegan Life's website to view the recipe instructions. (Via Edamam)