Food Network Sweet And Savory Holiday Pie Spiced Nuts With Bacon Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Food Network Sweet And Savory Holiday Pie Spiced Nuts With Bacon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Food Network Sweet And Savory Holiday Pie Spiced Nuts With Bacon Recipe

  • Net Carbs are 3% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Sweet And Savory Holiday Pie Spiced Nuts With Bacon Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 64 g )
Amount Per Serving
Calories: 343
Total Fat: 29g
Saturated Fat: 4g
Polyunsaturated Fat: 7g
Monounsaturated Fat: 17g
Trans Fat: 0g
Cholesterol: 6mg
Sodium: 149mg
Total Carbohydrates: 15g
Dietary Fiber: 5g
Sugar: 9g
Protein: 10g
Calcium: 67mg Iron: 2mg
Potassium: 311mg Vitamin A: 1mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • Iced Tea:
  • 4 teabags
  • Sugar or sweetener, optional
  • Holiday Pie Spice Blend:
  • 6 tablespoons sugar
  • 1 1/2 teaspoons ground cinnamon
  • Kosher salt
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon freshly grated nutmeg
  • Nuts:
  • Vegetable oil, for oiling the baking sheet
  • 1 large egg white
  • 1 cup unsalted raw almonds
  • 1 cup unsalted raw hazelnuts
  • 1 cup unsalted raw peanuts
  • 1 cup unsalted raw pecans
  • 1 cup chopped cooked bacon

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)