San Francisco Gate Orecchiette In Brown Butter With Toasted Pine Nuts, Capers & Currants Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is San Francisco Gate Orecchiette In Brown Butter With Toasted Pine Nuts, Capers & Currants? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for San Francisco Gate Orecchiette In Brown Butter With Toasted Pine Nuts, Capers & Currants Recipe

  • Net Carbs are 11% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

San Francisco Gate Orecchiette In Brown Butter With Toasted Pine Nuts, Capers & Currants Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 98 g )
Amount Per Serving
Calories: 295
Total Fat: 14g
Saturated Fat: 6g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 23mg
Sodium: 228mg
Total Carbohydrates: 33g
Dietary Fiber: 2g
Sugar: 5g
Protein: 9g
Calcium: 113mg Iron: 1mg
Potassium: 223mg Vitamin A: 78mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 12 ounces orecchiette
  • 1/4 cup capers, finely chopped
  • 1/2 cup toasted pine nuts
  • 1/3 cup currants
  • -- Zest of 1 lemon
  • 1/2 cup grated Parmesan cheese + more for serving
  • 6 tablespoons unsalted butter
  • 1 large shallot, minced
  • 2 cloves garlic, minced
  • 1/2 cup dry white wine
  • 1/4 cup reserved pasta water
  • -- Kosher salt and ground black pepper, to taste
  • 2 tablespoons minced parsley

Instructions

Visit San Francisco Gate's website to view the recipe instructions. (Via Edamam)