Food & Wine Apple Crisp With Sweet Ginger And Macadamia Nuts Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food & Wine Apple Crisp With Sweet Ginger And Macadamia Nuts? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Apple Crisp With Sweet Ginger And Macadamia Nuts Recipe

  • Net Carbs are 14% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Apple Crisp With Sweet Ginger And Macadamia Nuts Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 170 g )
Amount Per Serving
Calories: 299
Total Fat: 13g
Saturated Fat: 5g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 392mg
Total Carbohydrates: 45g
Dietary Fiber: 4g
Sugar: 30g
Protein: 3g
Calcium: 33mg Iron: 1mg
Potassium: 206mg Vitamin A: 67mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1 1/4 cups all-purpose flour
  • 1/2 cup packed dark brown sugar
  • 1 teaspoon ground ginger
  • 1 teaspoon cinnamon
  • Salt
  • 1 stick (4 ounces) cold unsalted butter, cut into 8 pieces
  • 3/4 cup macadamia nuts, finely chopped
  • 3 1/2 pounds large Granny Smith apples (about 7)—peeled, cored and thinly sliced
  • 1/3 cup finely chopped crystallized ginger (2 ounces)
  • 1/2 cup granulated sugar
  • Finely grated zest and juice of 1 lime
  • Vanilla ice cream, for serving

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)