Total time: 50 minutes
Net Carbs are 14% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is The Naptime Chef Baked Saffron Rice With Pine Nuts & Parsley Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 186 g ) |
Amount Per Serving |
Calories: 316 |
Total Fat: 12g |
Saturated Fat: 1g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 4mg |
Sodium: 175mg |
Total Carbohydrates: 45g |
Dietary Fiber: 1g |
Sugar: 2g |
Protein: 8g |
Calcium: 15mg Iron: 2mg |
Potassium: 260mg Vitamin A: 17mcg |
Vitamin C: 5mg Vitamin D: 0mcg |
Visit The Naptime Chef's website to view the recipe instructions. (Via Edamam)