Delish Caramel Cinnamon Cheesecake Dip Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Delish Caramel Cinnamon Cheesecake Dip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Delish Caramel Cinnamon Cheesecake Dip Recipe

  • Net Carbs are 10% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Caramel Cinnamon Cheesecake Dip Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 81 g )
Amount Per Serving
Calories: 271
Total Fat: 17g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 54mg
Sodium: 261mg
Total Carbohydrates: 28g
Dietary Fiber: 0g
Sugar: 12g
Protein: 3g
Calcium: 67mg Iron: 1mg
Potassium: 103mg Vitamin A: 183mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 16 oz. brick-style cream cheese (full fat)
  • 2/3 c. store-bought or homemade caramel sauce, for garnish
  • 1/3 c. packed light brown sugar
  • 1/2 tsp. ground cinnamon
  • 3 tbsp. toffee pieces (like Heath English O' Brickle Toffee Bits)
  • Gingersnaps, apple slices, or graham crackers, for serving

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)