My Recipes Lemon-graham Icebox Cake Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Lemon-graham Icebox Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Lemon-graham Icebox Cake Recipe

  • Net Carbs are 14% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Lemon-graham Icebox Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 112 g )
Amount Per Serving
Calories: 248
Total Fat: 11g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 93mg
Sodium: 158mg
Total Carbohydrates: 35g
Dietary Fiber: 1g
Sugar: 21g
Protein: 4g
Calcium: 79mg Iron: 1mg
Potassium: 121mg Vitamin A: 103mcg
Vitamin C: 7mg Vitamin D: 1mcg

Ingredients

  • 3 large egg yolks
  • 1/2 cup plus 1 tsp. sugar
  • 2 tablespoons plus 1 tsp. cornstarch
  • 2 teaspoons finely grated lemon zest
  • 1/8 teaspoon salt
  • 1 1/4 cups whole milk
  • 1/2 cup lemon juice (from about 3 lemons)
  • 12 graham crackers
  • 1/2 cup heavy cream

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)