Cookstr Dulce De Leche Ice Cream Pie With Hot Fudge Sauce, Cajeta, And Salty Spanish Peanuts Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Dulce De Leche Ice Cream Pie With Hot Fudge Sauce, Cajeta, And Salty Spanish Peanuts? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Cookstr Dulce De Leche Ice Cream Pie With Hot Fudge Sauce, Cajeta, And Salty Spanish Peanuts Recipe

  • Net Carbs are 10% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Cookstr Dulce De Leche Ice Cream Pie With Hot Fudge Sauce, Cajeta, And Salty Spanish Peanuts Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 84 g )
Amount Per Serving
Calories: 301
Total Fat: 17g
Saturated Fat: 6g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 195mg
Total Carbohydrates: 32g
Dietary Fiber: 2g
Sugar: 23g
Protein: 7g
Calcium: 103mg Iron: 1mg
Potassium: 274mg Vitamin A: 67mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 cup graham cracker crumbs or 8 whole graham crackers, finely crushed
  • ½ stick (4 tablespoons) unsalted butter, melted
  • ¼ teaspoon ground cinnamon
  • Pinch of freshly grated nutmeg
  • 1½ pints premium dulce de leche ice cream
  • 1½ cups Spanish peanuts, with their skins on
  • Peanut oil or canola oil for tossing with the peanuts
  • Sea salt
  • 1 jar hot fudge sauce
  • 1 jar cajeta

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)