Food & Wine Lemon Ice Box Pie Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food & Wine Lemon Ice Box Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Lemon Ice Box Pie Recipe

  • Net Carbs are 14% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Lemon Ice Box Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 86 g )
Amount Per Serving
Calories: 293
Total Fat: 12g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 121mg
Sodium: 161mg
Total Carbohydrates: 41g
Dietary Fiber: 1g
Sugar: 34g
Protein: 6g
Calcium: 173mg Iron: 1mg
Potassium: 227mg Vitamin A: 106mcg
Vitamin C: 11mg Vitamin D: 1mcg

Ingredients

  • 14 whole graham crackers, broken
  • 1/4 cup sugar
  • 1/4 teaspoon salt
  • 6 tablespoons unsalted butter, melted
  • Two 14-ounce cans sweetened condensed milk
  • 1 1/4 cups fresh lemon juice, plus 2 tablespoons finely grated lemon zest
  • 8 large egg yolks

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)