Food Network Mexican Ricotta Cheesecakes With Apple And Cranberry Compote Recipe

Total time: 245 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Mexican Ricotta Cheesecakes With Apple And Cranberry Compote? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Mexican Ricotta Cheesecakes With Apple And Cranberry Compote Recipe

  • Net Carbs are 9% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Mexican Ricotta Cheesecakes With Apple And Cranberry Compote Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 99 g )
Amount Per Serving
Calories: 289
Total Fat: 17g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 78mg
Sodium: 142mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 20g
Protein: 6g
Calcium: 122mg Iron: 1mg
Potassium: 158mg Vitamin A: 151mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 5 ounces (9 whole crackers) cinnamon-sugar graham crackers
  • 4 tablespoons (1/2 stick) unsalted butter, melted
  • 4 ounces cream cheese, at room temperature
  • 2/3 cup sweetened condensed milk (from a 14-ounce can)
  • 1 cup fresh requeson or ricotta cheese
  • 2 teaspoons pure vanilla extract
  • 2 large eggs
  • 1/2 teaspoon grated orange zest (from 1 small orange)
  • Apple Cranberry Compote, recipe follows
  • 4 tablespoons (1/2 stick) unsalted butter
  • 1/4 cup packed dark brown sugar
  • 1 Granny Smith apple, cored and cut into 1/2-inch pieces
  • 1/4 cup dried cranberries
  • 1/4 teaspoon ground cinnamon

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)